Resolve

Another year under the belt - literally.  With my weight being at a life-time high, I am resolved to make changes to fix that.  My son and daughter-in-law gave my a fitness tracker watch for Christmas, and the novelty of the gift has helped me with some early wins - my first run in six months, more walking breaks during the day and a realization that the staircase in my house provides 90% of the exercise I need to lose weight - if I use it.  My other resolution this year is to attempt to enjoy the moment I am in as opposed to anticipating (or worrying about) what will come next.  I don't have any electronics to help me with that one, but I will keep you posted.